Archive for the ‘Shendy's Fitness Stats’ Category

Checkpoint – 20090228

It’s been a while since I’ve written a post. Twitter has pretty much killed my need for blogging. Check me out there for more recent updates.
I did want to take some time (and more than 140 characters) to update my progress thus far. I’m back to ‘Vegas Shape’ as I’m calling it – the shape [...]

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Flat Bench Press

275lbs for 2 reps.

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Weight

219lbs… Can’t stop. WON’T stop.

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Weight

221lbs… Almost time to re-evaluate the goals!

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Weight

225lbs… back to fighting weight!

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Weight

228lbs

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Back Squat

315lbs

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Weight

229lbs

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Max Weight – Shoulder Press – 1 Rep

255lbs

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The weekend in review

They say one of the worst things to do financially is to not know where you are – financially. A lot of people choose the ostrich approach to finances – bury your head in the sand and forget about it. It will sort itself out.
It doesn’t sort itself out. Eventually, you have to pull your [...]

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