iamshendy

1 Chicken Breast, shredded
1 tbsp Light Sour Cream
1 tbsp Dijon Mustard
1 tbsp fat free Hellman’s Mayonaise
1/2 Red Pepper, chopped
Kosher Salt & Fresh Ground Pepper to taste

Mix all the above ingredients together. Eat on it’s own (delicious), or on a slice of bread (if you don’t mind the carbs).
Shendy.

Romaine Lettuce (1/2 head, chopped into bite size pieces, washed and dried)
1 Chicken Breast (or as much as you care to eat) cut into bite size pieces

Croutons:

1 piece of bread cut into 1″ cubes
1 tbsp Extra Virgin Olive Oil
Kosher Salt & Freshly Ground Pepper

Dressing:

2/3 Cups Extra Virgin Olive Oil
1/3 Cups Lemon Juice
1/4 cup finely grated [...]